Now Reading
Mango Salsa

Mango Salsa

Nichole Banducci
Mango Salsa Recipe, Raise Magazine

Sweet, juicy mango paired with onion, jalapeno, lime and cilantro.

Summer meals should taste like they came from a spa resort, am I right? Fresh, healthy and flavorful — that’s what my taste buds want these days. This mango salsa satisfies my craving and takes just minutes to throw together, no cooking required. That’s a vacation in itself!

This salsa makes the perfect topping for almost anything, or you can eat it straight from the bowl with tortilla chips and a margarita. I love to eat it atop salmon and quinoa, and it pairs well with BBQ & grilled meats, tacos, and even salad.

INGREDIENTS

3 cups mango, chopped (2 medium mangos or 1.25 lbs pre-cut)

1/2 red onion

¼ cup chopped cilantro or flatleaf parsley (parsley is a great sub for cilantro haters)

1 jalapeno

1 lime (for zest & juice)

INSTRUCTIONS

  1. Cube mango into ½ inch pieces.
  2. Finely dice the red onion.
  3. Chop cilantro (or flatleaf parsley).
  4. Dice jalapeno, removing seeds and ribs to make it less spicy.
  5. Add chopped ingredients into a large bowl, topping with the zest and juice of one lime.
  6. Mix and serve!
Mango Salsa Recipe, Raise Magazine

Mango Salsa Recipe

Sweet,juicy mango paired with onion, jalapeno, lime and cilantro.

Course: Side Dish
Calories: 47 kcal
Author: Nichole Banducci
Ingredients
  • 3 cups mango chopped (2 medium mangos or 1.25 lbs pre-cut)
  • 1/2 red onion
  • ¼ cup chopped cilantro or flatleaf parsley parsley is a great sub for cilantro haters
  • 1 jalapeno
  • 1 lime for zest & juice
Instructions
  1. Cube mango into ½ inch pieces.
  2. Finely dice the red onion.
  3. Chop cilantro (or flatleaf parsley).
  4. Dice jalapeno, removing seeds and ribs to make it less spicy.
  5. Add chopped ingredients into a large bowl, topping with the zest and juice of one lime.
  6. Mix and serve!
Nutrition Facts
Mango Salsa Recipe
Amount Per Serving
Calories 47 Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Sodium 2.5mg0%
Carbohydrates 11.7g4%
Sugar 9.3g10%
Protein 0.8g2%
Vitamin A 42.4IU1%
Vitamin C 31.5mg38%
* Percent Daily Values are based on a 2000 calorie diet.

View Comments (0)

Leave a Reply

Your email address will not be published.

Recipe Rating




© 2020 Raise Magazine. All Rights Reserved.

Scroll To Top